Association football

Association football, more commonly known as football or soccer, is a team sport played between two teams of eleven players, and is widely considered to be the most popular sport in the world. It is a football variant played on a rectangular grass or artificial turf field, with a goal at each of the short ends. The object of the game is to score by manoeuvring the ball into the opposing goal. In general play, the goalkeepers are the only players allowed to use their hands or arms to propel the ball; the rest of the team usually use their feet to kick the ball into position, occasionally using their torso or head to intercept a ball in midair. The team that scores the most goals by the end of the match wins. If the score is tied at the end of the game, either a draw is declared or the game goes into extra time and/or a penalty shootout, depending on the format of the competition.

Football is played in accordance with a set of rules known as the Laws of the Game. The game is played using a single round ball, known as the football. Two teams of eleven players each compete to get the ball into the other team's goal (between the posts and under the bar), thereby scoring a goal. The team that has scored more goals at the end of the game is the winner; if both teams have scored an equal number of goals then the game is a draw.

Mountaineering

Mountaineering is the sport, hobby or profession of walking, hiking, trekking and climbing up mountains. It is also sometimes known as alpinism, particularly in Europe. While it began as an all-out attempt to reach the highest point of unclimbed mountains, it has branched into specializations addressing different aspects of mountains and may now be said to consist of three aspects: rock-craft, snow-craft and skiing, depending on whether the route chosen is over rock, snow or ice. All require great athletic and technical ability, and experience is also very important.

Mountaineering has become a popular sport throughout the world. In Europe the sport largely originated in the Alps, and is still immensely popular there. Other notable mountain ranges frequented by climbers include the Caucasus, the Pyrenees, Rila Mountain the Tatra mountains and Carpathian Mountains. In North America climbers frequent the Rockies and Sierra Nevada of California, the Cascades of the Pacific Northwest and the high peaks of Alaska. There has been a long tradition of climbers going on expeditions to the Greater Ranges, a term generally used for the Andes and the high peaks of Asia including the Himalaya, Pamirs and Tien Shan. In the past this was often on exploratory trips or to make first ascents. With the advent of cheaper long-haul air travel mountaineering holidays in the Greater Ranges are now undertaken much more frequently and ascents of even Everest and Vinson Massif (the highest mountain in Antarctica) are offered as a "package holiday". Other mountaineering areas of interest include the Southern Alps of New Zealand, the Japanese Alps, the Coast Mountains of British Columbia, the Scottish Highlands, and the mountains of Scandinavia, especially Norway.

Aikido

Aikido (合気道, aikidō?) is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Aikido is often translated as "the Way of unifying (with) life energy" or as "the Way of harmonious spirit." Ueshiba's goal was to create an art that practitioners could use to defend themselves while also protecting their attacker from injury.

Aikido is performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on. The aikidōka (aikido practitioner) "leads" the attacker's momentum using entering and turning movements. The techniques are completed with various throws or joint locks. Aikido can be categorized under the general umbrella of grappling arts.

Aikido derives mainly from the martial art of Daitō-ryū Aiki-jūjutsu, but began to diverge from it in the late 1920s, partly due to Ueshiba's involvement with the Ōmoto-kyō religion. Ueshiba's early students' documents bear the term aiki-jūjutsu. Many of Ueshiba's senior students have different approaches to aikido, depending on when they studied with him. Today aikido is found all over the world in a number of styles, with broad ranges of interpretation and emphasis. However, they all share techniques learned from Ueshiba and most have concern for the well-being of the attacker. This attitude has been at the core of criticisms of aikido and related arts.

Aikido training is mental as well as physical, emphasizing the ability to relax the mind and body even under the stress of dangerous situations. This is necessary to enable the practitioner to perform the bold enter-and-blend movements that underlie aikido techniques, wherein an attack is met with confidence and directness. Morihei Ueshiba once remarked that one "must be willing to receive 99% of an opponent's attack and stare death in the face" in order to execute techniques without hesitation. As a martial art concerned not only with fighting proficiency but also with the betterment of daily life, this mental aspect is of key importance to aikido practitioners.

Freestyle swimming

Freestyle is an unregulated swimming style used in swimming competitions according to the rules of FINA. The front crawl stroke is almost universally used during a freestyle race, as this style is generally the fastest. As such the term freestyle is often used as a synonym for the front crawl.

Competitors in freestyle swimming can use any of the unregulated strokes such as front crawl, dog paddle, or sidestroke. Standalone freestyle events can also be swum using one of the officially regulated strokes (breaststroke, butterfly, and backstroke). For the freestyle part of medley competitions, however, one cannot use breaststroke, butterfly, or backstroke. Most competitive swimmers choose the front crawl during freestyle competitions, as this style provides the greatest speed. Freestyle competitions have also been swum completely and partially in other styles, especially at lower ranking competitions as some swimmers find their backstroke quicker than their front crawl. During the Olympic Games, front crawl is swum almost exclusively during freestyle.

Times have consistently dropped over the years due to better training techniques and to new developments in the sport.

In the first four Olympics, competitions were not held in pools, but, rather, in open water (1896- the Mediterranean Sea, 1900- the Seine river, 1904- an artificial lake, 1906- the Mediterranean Sea). The 1904 Olympics freestyle race was the only one ever measured at 100 yards, instead of the usual 100 metres. A 100 metre pool was built for the 1908 Olympics and sat in the centre of the main stadium's track and field oval. The 1912 Olympics, held in the Stockholm harbour, marked the beginning of electronic timing.

Male swimmers wore full body suits up until the 1940s, which caused more drag in the water than their modern swimwear counterparts. Also, over the years, some design considerations have reduced swimming resistance making the pool faster - namely proper pool depth, elimination of currents, increased lane width, energy-absorbing racing lane lines and gutters, and the use of other innovative hydraulic, acoustic and illumination designs.

The 1924 Olympics were the first to use the standard 50 metre pool with marked lanes. In the freestyle, swimmers originally dove from the pool walls, but diving blocks were eventually incorporated at the 1936 Olympics. The tumble turn ("flip-turn") was developed by the 1950s. The Trudgen, introduced in England in the 1880s, has been completely supplanted by the front crawl, also known as the Australian crawl.